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🖨️ Print & Pack: Your Emergency Health Contact List Starts Here

this one-page, printable emergency kit checklist ensures your healthcare contacts are always within reach

📋 FILL THIS OUT NOW,  BEFORE                     YOU DON'T FORGET:

  • 👤 Name, Nickname, Last Name

  • 🩺 Role :Doctor, Pharmacist, Specialist

  • ☎️ Phone Number

  • 🏥 Clinic/Office Address

Use it for every vital contact: general practitioner, urgent care clinic, pharmacist, mental health support, home care aide.

💡 WHY THIS MATTERS FOR BC FAMILIES:

  • You’re building an emergency kit checklist with essentials plus critical info.

  • This is a healthcare contact list that doesn’t rely on a charged phone.

  • It's disaster readiness made practical, not theoretical.

🧭 HOW TO STAY READY:

✔️ Print two high-contrast copies
✔️ Tape one to your fridge or front door
✔️ Slip one into your emergency grab-and-go bag

✅ BONUS TIP:

Text or email a photo of your printed copy to a trusted neighbour — create a backup offsite.

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ReadyForShake — BC Earthquake Preparedness Resources 

Helping BC residents prepare for earthquakes with expert guides, printable checklists, and emergency planning tools.

 

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Disclaimer: Ready for Shake provides general information for earthquake preparedness in BC. This is not emergency, legal, or professional advice. Use at your own discretion. Always follow official guidance from local authorities.
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